Crunch creatively. Fuel your day. Pour Born to Crunch on your yogurt or in coconut milk, or blend it in a smoothie. Best yet, crunch straight out of the bag while embarking on any and all adventures.
The hard evidence is out there...unprocessed whole grains take the body longer to digest and are full of fiber, vitamins, and minerals. Starting your day with unprocessed whole foods, like Born to Crunch, is a recipe for sustained fullness, boosted energy, and the power to carpe diem. While we can't always control what's going on in our lives, we can control what we put in our bodies and how we treat it.
- Almonds: Good source of vitamin E, copper, protein, and fiber.
- Walnuts: Studies show that regular walnut consumption is associated with lowering bad cholesterol, raising good cholesterol, and lowering the risk of heart disease.
- Pumpkin seeds: Anti-inflammatory, high in magnesium, rich in Zinc
Chia seeds: The running food. High in protein, fiber, omega-3's, and antioxidants
- Flaxseeds: High in omega-3 fatty acids.
Coconut oil: Boosts thyroid function helping to increase metabolism, energy, and endurance. Increases digestion and helps to absorb fat-soluble vitamins. Contains lauric acid.
*Proud member of 1% for the Planet/1% for the Tetons.